Complete Health Improvement Program

The Complete Health Improvement Program or CHIP is a scientifically proven lifestyle intervention program that can prevent, arrest, and even reverse today’s most common diseases. This community-based program helps participants make lasting lifestyle changes within 30 days followed by ongoing support. CHIP is conducted worldwide in churches, community organizations and corporations and led by certified facilitators and trained volunteers.

Within the first 30 days CHIP can

  • Reduce risk of heart disease
  • Normalize blood pressure
  • Lower cholesterol
  • Lower triglycerides
  • Stabilize fasting blood sugar
  • Reduce BMI
  • Improve sleep, resilience and depression

CHIP participants consistently report renewed health and decreased medical expenses. Scientific studies have validated CHIP’s success in reversing chronic disease. The benefits of restored health are priceless.

The CHIP program includes:

  • Clinical lifetstyle evaluation before and after the program includes the following tests: Total cholesterol, LDL, HDL, triglycerides, glucose, blood pressure, and BMI
  • Dynamic health & lifestyle lectures
  • Cooking workshop lectures conducted by certified plant-based culinary instructors
  • Healthy effect meals in every session
  • Fitness instructions
  • Grocery shopping tours
  • Better health in 30 days
  • Regular support meetings to help you maintain your new lifestyle changes after the month-long program.
  • CHIP textbook, workbook, cookbook and other materials

Let CHIP help you reduce the following health related problems:

  • High cholesterol
  • Heart attack risk
  • Obesity
  • Impotence
  • Diabetes
  • High blood pressure
  • Depression
  • Stress
  • Insomnia
  • Low energy

Chip participants consistenly report renewed health and decreased medical expenses. Scientific studies validated CHIP's success in reversing chronic disease.

When you enroll in your local CHIP program the low price includes:

  • A trained, supportive facilitator to coach you and the group to better health in 30 days
  • A friendly team to teach you culinary techniques in preparing healthy dishes every session (a CHIP highlight participants truly enjoy!)
  • A buffet meal of CHIP-style, healthy menu items with each session, featuring local and international cuisine!
  • Before and after clinical lifestyle evaluations that include the following tests:
    • Total cholesterol
    • LDL
    • HDL
    • Triglycerides
    • Glucose
    • Blood pressure
    • BMI
  • Dynamic health & lifestyle lectures
  • CHIP textbook, workbook, cookbook and other materials
  • Easy to follow fitness instruction
  • Grocery shopping tours to help you select wholesome foods and learn how to read labels
  • A facility dedicated to the CHIP participants & their supportive families!

Contact Information

Phone: (632) 525-9191 local 642/658
Fax: (632) 536-3678/ 524-3256
Email: chip@amcmanila.org